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Finding Help With These Topics? Check out Some Resources:
If you struggle with issues pertaining to these topics, there are options available.
- Get in touch with a mental health professional.
- Explore online support groups.
- Look into online resources that specialize in these concerns.
Support is Available 1-800-656-HOPE
If you or a friend has experienced sexual assault, please remember you're not alone. The read more National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and understanding support around the clock. Trained crisis specialists are available to {listen{to your experience, provide resources for healing, and help you navigate the aftermath of assault.
- The Hotline offers telephone support in both English and Spanish.
- Online resources are available is provided through their website at RAINN.org
- Remember, you are not to blame.
Childhelp USA Phone Number
If you or someone you know needs help, please reach out to Childhelp USA at their 24/7 hotline: 1-800-422-4453. This essential service is available around the clock to give guidance to children and families facing hardships. Remember, you're not alone, and help is just a phone call away.
RAINN
If you or someone you love has experienced sexual violence, please remember that you are not alone. Help is available twenty-four hours a day. You can reach out to The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
Additionally, get assistance online at RAINN's website: https://www.rainn.org.
Asking for aid is a sign of strength
Whenever you encounter challenges in your life, it's completely normal to sense overwhelmed. Understand that reaching out is not a sign of weakness, but rather a brave step towards healing.
- Remember that you are always surrounded by support
- Plenty of options available to help us through challenging periods
- Choosing that first step in the direction of seeking help can be hard, but it is a powerful indication of your resilience.